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7 Things you MUST know about losing fat, getting in shape and building ...
www.leanandmuscular.org/
This page teaches you 7 of the fundamental things you need to know about getting in shape, building muscle and losing fat. They are:Working out for more ...

Leanandmuscular.org

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Conversion Technology Metas Server
Leanandmuscular.org is hosted in United States . Leanandmuscular.org uses HTTPS protocol. Number of used technologies: 8. First technologies: AWeber, CSS, Google Font API, Number of used javascripts: 7. First javascripts: Webfont.js, Jquery.min.js, Flyoutmenu.js, Number of used analytics tools: 3. First analytics tools: Google Analytics, Quantcast Measurement, StatCounter, Number of used plugins, modules: 1. Its server type is: cloudflare-nginx.

Technologies in use by Leanandmuscular.org

Technology

Number of occurences: 8
  • AWeber
  • CSS
  • Google Font API
  • Html
  • Iframe
  • Javascript
  • jQuery
  • Php

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Javascripts

Number of occurences: 7
  • webfont.js
  • jquery.min.js
  • flyoutmenu.js
  • widgets.js
  • plusone.js
  • fastclick.min.js
  • quant.js

Analytics

Number of occurences: 3
  • Google Analytics
  • Quantcast Measurement
  • StatCounter

Server Type

  • cloudflare-nginx

CDN

Number of occurences: 1
  • CloudFlare

Social

Number of occurences: 2
  • Facebook Like button
  • Google +1 Button

Used plugins, modules

Number of plugins and modules: 1
  • Image

Conversion rate optimization
visitors Clickable call number Not founded!
visitors Conversion form (contact form, subcriber) Not founded!
visitors Clickable email Not founded!
visitors CTA (call to action) button Founded!
visitors List Founded!
visitors Image Not founded!
visitors Enhancement Not founded!
visitors Responsive website Not founded!
visitors Facebook sharing Not founded!
visitors Google+ sharing Not founded!
visitors Twitter sharing Not founded!
visitors Linkedin sharing Not founded!
visitors Blog on the webiste Not founded!

HTTPS (SSL) - Leanandmuscular.org

SSL certificate

    • name: /OU=Domain Control Validated/OU=PositiveSSL Multi-Domain/CN=sni65815.cloudflaressl.com
    • subject:
      • OU:
        • 0: Domain Control Validated
        • 1: PositiveSSL Multi-Domain
      • CN: sni65815.cloudflaressl.com
    • hash: 96a0fcf9
    • issuer:
      • C: GB
      • ST: Greater Manchester
      • L: Salford
      • O: COMODO CA Limited
      • CN: COMODO ECC Domain Validation Secure Server CA 2
    • version: 2
    • serialNumber: 74003318115349628003091298645898371173
    • validFrom: 151210000000Z
    • validTo: 160612235959Z
    • validFrom_time_t: 1449705600
    • validTo_time_t: 1465775999
    • extensions:
      • authorityKeyIdentifier: keyid:40:09:61:67:F0:BC:83:71:4F:DE:12:08:2C:6F:D4:D4:2B:76:3D:96
      • subjectKeyIdentifier: A4:62:AC:16:88:F2:C4:9B:37:BB:28:7E:40:C9:70:F6:32:F1:F5:C9
      • keyUsage: Digital Signature
      • basicConstraints: CA:FALSE
      • extendedKeyUsage: TLS Web Server Authentication, TLS Web Client Authentication
      • certificatePolicies: Policy: 1.3.6.1.4.1.6449.1.2.2.7 CPS: https://secure.comodo.com/CPS Policy: 2.23.140.1.2.1
      • crlDistributionPoints: Full Name: URI:http://crl.comodoca4.com/COMODOECCDomainValidationSecureServerCA2.crl
      • authorityInfoAccess: CA Issuers - URI:http://crt.comodoca4.com/COMODOECCDomainValidationSecureServerCA2.crt OCSP - URI:http://ocsp.comodoca4.com
      • subjectAltName: DNS:sni65815.cloudflaressl.com, DNS:*.2k8.ch, DNS:*.alonsosalazar.com, DNS:*.banxsi.co.uk, DNS:*.huno.co.uk, DNS:*.leanandmuscular.org, DNS:*.paulinakoehler.de, DNS:*.personaltouchwillwriters.com, DNS:*.physiofricktal.ch, DNS:*.physiotherapieboezen.ch, DNS:*.physiotherapiefricktal.ch, DNS:*.sonnyparlin.com, DNS:*.sophiakoehler.de, DNS:*.teamdealer.com, DNS:*.themusicofjunk.com, DNS:*.udvikl.es, DNS:2k8.ch, DNS:alonsosalazar.com, DNS:banxsi.co.uk, DNS:huno.co.uk, DNS:leanandmuscular.org, DNS:paulinakoehler.de, DNS:personaltouchwillwriters.com, DNS:physiofricktal.ch, DNS:physiotherapieboezen.ch, DNS:physiotherapiefricktal.ch, DNS:sonnyparlin.com, DNS:sophiakoehler.de, DNS:teamdealer.com, DNS:themusicofjunk.com, DNS:udvikl.es

Meta - Leanandmuscular.org

Number of occurences: 4
  • Name: google-site-verification
    Content: 7GId_tx7zF32j2cn7AMUMX8k_vyDn9IEJ3H44j5PLUY
  • Name:
    Content: text/html; charset=utf-8
  • Name: description
    Content: This page teaches you 7 of the fundamental things you need to know about getting in shape, building muscle and losing fat. They are:Working out for more than an hour is counter-productive. Weight-training is essential for increasing the speed of your metabolism. There are many bodyweight exercises and other simple exercises requiring very basic equipment that are highly effective for building muscle and losing fat. You really do HAVE NO EXCUSES! Nutrition counts for up to 70% of your results, if you are not eating correctly, you are never going to achieve your physique goals.Long cardio sessions, on the treadmill, elliptical or exercise bike ARE NOT the most effective way to lose fat! Big, compound exercises like the squat and deadlift cause large releases of testosterone and growth hormone. These two hormones turn your body into a fat-burning machine. High Intensity Interval Training (HIIT) is the most effective way to burn fat and get lean.
  • Name: keywords
    Content: lose fat, build muscle, high intensity interval training, hiit, weight training, compound exercises, squats, deadlifts

Server / Hosting

  • IP: 104.28.0.45
  • Latitude: 37.75
  • Longitude: -97.82
  • Country: United States

Rname

  • gwen.ns.cloudflare.com
  • clint.ns.cloudflare.com

Target

  • dns.cloudflare.com

HTTP Header Response

HTTP/1.1 301 Moved Permanently Date: Sat, 07 May 2016 09:38:49 GMT Content-Type: text/html Content-Length: 190 Set-Cookie: __cfduid=d4b40ff71945fa61171eea377791bda931462613929; expires=Sun, 07-May-17 09:38:49 GMT; path=/; domain=.leanandmuscular.org; HttpOnly Accept-Ranges: bytes Age: 0 Location: http://www.leanandmuscular.org/ Lookup-Cache-Hit: 1 X-Cache: MISS X-EdgeRouter: edgerouter2 X-Hrouter: hrouter1 X-MobileDetected: 0 X-Varnish: 1937931074 X-Content-Type-Options: nosniff Server: cloudflare-nginx CF-RAY: 29f3b38369ab15dd-FRA X-Cache: MISS from s_xt40 X-Cache-Lookup: MISS from s_xt40:80 Via: 1.1 varnish, 1.1 s_xt40 (squid/3.5.14) Connection: keep-alive HTTP/1.1 200 OK Date: Sat, 07 May 2016 09:38:49 GMT Content-Type: text/html; charset=utf-8 Set-Cookie: __cfduid=d67ec0fa794f0218a18b6ebe078ebe1a91462613929; expires=Sun, 07-May-17 09:38:49 GMT; path=/; domain=.leanandmuscular.org; HttpOnly Age: 0 Cache-Control: public, max-age=60 Last-Modified: Wed, 02 Sep 2015 14:11:55 GMT Lookup-Cache-Hit: 1 X-Cache: MISS X-EdgeRouter: edgerouter1 X-Hrouter: hrouter1 X-Hstore: hstore1 X-MobileDetected: 0 X-Varnish: 1565843244 X-Content-Type-Options: nosniff Server: cloudflare-nginx CF-RAY: 29f3b3855d490887-FRA X-Cache: MISS from s_xt40 X-Cache-Lookup: MISS from s_xt40:80 Via: 1.1 varnish, 1.1 s_xt40 (squid/3.5.14) Connection: keep-alive

DNS

host: leanandmuscular.org
  1. class: IN
  2. ttl: 300
  3. type: A
  4. ip: 104.28.0.45
host: leanandmuscular.org
  1. class: IN
  2. ttl: 300
  3. type: A
  4. ip: 104.28.1.45
host: leanandmuscular.org
  1. class: IN
  2. ttl: 86400
  3. type: NS
  4. target: gwen.ns.cloudflare.com
host: leanandmuscular.org
  1. class: IN
  2. ttl: 86400
  3. type: NS
  4. target: clint.ns.cloudflare.com
host: leanandmuscular.org
  1. class: IN
  2. ttl: 86400
  3. type: SOA
  4. mname: clint.ns.cloudflare.com
  5. rname: dns.cloudflare.com
  6. serial: 2019507664
  7. refresh: 10000
  8. retry: 2400
  9. expire: 604800
  10. minimum-ttl: 3600
host: leanandmuscular.org
  1. class: IN
  2. ttl: 300
  3. type: AAAA
  4. ipv6: 2400:cb00:2048:1::681c:12d
host: leanandmuscular.org
  1. class: IN
  2. ttl: 300
  3. type: AAAA
  4. ipv6: 2400:cb00:2048:1::681c:2d

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This list shows You some spelling mistakes at internet search for this domain.

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